Bodybuilding Central

Jake S asked:


and what are some excersises to tone the body?….what are some excersises to build muscle?….and what should i do first: build muscle then tone body or tone body then build muscle?

Ava

Myrtle Beach SEO asked:


If you take hydrochlorothiazide for hypertension and also take creatine supplements for fitness/muscle reasons, will the two act against each other … or will they both still carry out their effects in different parts of the body…or will they actually cause harmful effects….or some combination of these things?

Trinity

Hawko asked:


Hey guys im 14 turning 15 in 25 days (Yes!) lol.
Ive just quit boxing to continue with my body building wich i stopped to years ago because i started boxing.
But now i need a work out schedule lol i can dumbelle curl 10-12 kilo and bench press 50 kilo the most reps i usaually do is 5 sets of ten reps i do alot of my own ab work, so if you guys could help me that would be sick :]
(I need like a set schedule to follow)

Joseph

bazookaharley asked:


hi guys..
im plannning to take body building suppliments..

http://www.bodybuildingsupplements.ws/pages/bsnsupplements.php

temme something..
will i have side effects.?? like loosing hair or etc..?

peace

Adam

ssr asked:


I am currently taking whey protein powder in conjuction with my workouts. However I know there are supplements out there that will give better muscle gains and better pumps. Let me know what you take that works.

Ava

jay asked:


Does any body know where I can get free samples for body building supplements. Plus I dont mind if you tell me where I can get free samples from ANY WHERE.

Cody

tyron p asked:


i am 24yrs old, thinking of becomming a body builder.I am a bit consern about saing.

Isaiah

cheery asked:


i need to kmow what is the best suppliment we can us ein weight lifting and is very nice taste and no bad effects and side effects and i can make my body musculer give me sincere suggestion thanks

Kyle

Jack asked:


Well I am 40 pounds under weight, I wanna gain weight and make body I started swimming and body building I have trainer but I wanna know from experienced people if i use vitamins is there any problem for me in long term and is body building and swimming good for me how?

Anna

. asked:


What kind of results did you see?

Alana