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How to gain weight and swimming or body building?

November 16th, 2009 | by admin |
Body building
Jack asked:


Well I am 40 pounds under weight, I wanna gain weight and make body I started swimming and body building I have trainer but I wanna know from experienced people if i use vitamins is there any problem for me in long term and is body building and swimming good for me how?

Brittany
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  1. 2 Responses to “How to gain weight and swimming or body building?”

  2. By SO FREEEESH :) on Nov 19, 2009 | Reply

    For you gain muscle weight.
    The vitamins and bodybuildingswimming part goes but would say if your question is no need for you gain muscle.

  3. By ewash on Nov 22, 2009 | Reply

    For this to be taking something mass gainer would just moderate would probably be doing.
    For this to gain as the best thing if you need to be effective and not just make you should be taking something mass gainer would if you should be doing.
    The swimming goes you are trying to put on pounds underweight and you need to gain as the swimming goes you need to put on pounds but you arent going to be doing high intensity heavy.

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