What would the top 10 suppliments be in bodybuilding?
March 11th, 2009 | by admin |
Nitrogym asked:
So far I sometimes take protein shakes, glutamine, creatine. Used to take some multivitamins but have stopped. What are the best vitamins to take and in what doses?
Please don’t suggest any steroids or hormone modifiers or anything like that as I’m not interested.
Tyler
So far I sometimes take protein shakes, glutamine, creatine. Used to take some multivitamins but have stopped. What are the best vitamins to take and in what doses?
Please don’t suggest any steroids or hormone modifiers or anything like that as I’m not interested.
Tyler
One Response to “What would the top 10 suppliments be in bodybuilding?”
By Dee Cee on Mar 12, 2009 | Reply
For you could be hard lets see protein day dont think you could be hard lets see protein day creatine cap of krealkyn day creatine cap of krealkyn day creatine cap of krealkyn day creatine cap of krealkyn day tribulus bw 310g carnitine 5001500 mg hydroxy citric acid cla conjugated linoleic acid arginine chromium 50 mcg.
For you could be hard lets see protein day dont think you could take it all everyday use that time to focus on your workout more play.