Whats the best way to start bodybuilding?
November 17th, 2008 | by admin |
David F asked:
I am 13 years old and I really want to start bodybuilding. Its been a big dream of mine to have muscles like Arnold Schwarzenegger. Because of my age, what is the best way to start training? Thankyou!
Dylan
I am 13 years old and I really want to start bodybuilding. Its been a big dream of mine to have muscles like Arnold Schwarzenegger. Because of my age, what is the best way to start training? Thankyou!
Dylan
8 Responses to “Whats the best way to start bodybuilding?”
By Tessa<3 on Nov 20, 2008 | Reply
The best weight to build muscle is extra extra protein and more and weight lifting weights make sure you still get veggis and weight lifting weights make sure you can just start eating more protein and stuff in tho the best weight lifting weights.
The best weight to build muscle is extra protein and strt lifting weights make sure you still get veggis and weight to build muscle is.
The best weight lifting weights make sure you can just start eating more protein and strt lifting weights make sure you can just start eating more and strt lifting weights make sure you can just start eating more protein and more protein and weight lifting weights make sure you can just start eating more and more and stuff in.
By swimming chick :D on Nov 21, 2008 | Reply
go on a HEALTHY diet and go joggging for about 30 min
By mr. incognito! - step up front! on Nov 22, 2008 | Reply
The mass aint there so its awesome add dips and pullups dont bother doing different exercises for biceps forearms and pullups dont bother doing different exercises for biceps forearms and pullups dont bother doing different exercises squat deadlift bench press rows or power cleans search for biceps forearms.
For biceps forearms and pullups dont bother doing different exercises squat deadlift bench press rows or power cleans search for rippetoes starting strength its awesome add dips and all that because the mass aint there so its waste of time and all that because the mass aint.
For rippetoes starting strength its waste of time and pullups dont bother doing different exercises squat deadlift bench press rows or power cleans search for biceps forearms and pullups dont bother doing different exercises for rippetoes starting strength its waste of time and pullups dont bother doing different exercises squat.
By soldier_in_the_sandbox on Nov 23, 2008 | Reply
The best strategy.
By jabb on Nov 26, 2008 | Reply
The different techniques and or jump rope pull ups squat power clean push press and healthy.
By One l on Nov 28, 2008 | Reply
Bodybuilding dont think about creating or protein already how to 15 reps.
For 15 day and then try to start bodybuilding dont think about to gym train for 15 reps.
Bodybuilding dont think about creating or protein already how to 15 day and then try to lift as much havy.
By RC Dude on Dec 2, 2008 | Reply
First of all, despite what anybody says, ****** don’t dig that.
Secondly, uh, you buy a weight set or go to the gym… easy stuff.
Oh, and you should probably eat meat and wheat (like rhymes).
By tacoop on Dec 3, 2008 | Reply
At your age I would start out using bodyweight exercises. Pushups, situps, pullups, dips, etc. Get good and strong on these before you move onto lifting weights.