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What is the BEST and SAFEST body building supplement?

September 5th, 2009 | by admin |
body building
Joseph P asked:


I am 17, 5 foot 10, 145 lbs and i’ve been weight lifting for a while and i want to get a little bit bigger. I work out four days a week, and do cardio three days a week. I take whey protein but i want something else. any suggestions? O yeah, i would prefer something that won’t make me bloated like creatine.

Natalia
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  1. One Response to “What is the BEST and SAFEST body building supplement?”

  2. By NT on Sep 6, 2009 | Reply

    The best you can do and keeping it natural make sure to take whey is about the best you can do and keeping it natural make sure to take whey right after you weightlift.

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