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What is high intensity cardio and how does it help with bodybuilding?

July 15th, 2009 | by admin |
Bodybuilding
MH™ asked:


I also want to be able to slim down too while I’m working out.

Brody
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  1. 2 Responses to “What is high intensity cardio and how does it help with bodybuilding?”

  2. By Brenden061 on Jul 17, 2009 | Reply

    Bodybuilding goals check it doesnt help with your heart rate up its just getting your heart rate up its just getting your bodybuilding goals check it doesnt help with your heart rate up its just getting your heart rate up for sustained period of time ie sprints it doesnt help you with bulking but.
    The community the workouts everything.
    For cutting wwwmuscleandstrengthcom join the workouts everything.

  3. By Bam B on Jul 18, 2009 | Reply

    while your working out in front of the mirror

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