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3 Responses to “What is creatine, used for body building and gym training?”
By Nikki on Sep 29, 2009 | Reply
Mostly it aids in water being pushed into muscle cells.
By kari on Oct 2, 2009 | Reply
The muscles if am way off someone set me straight.
By Aimers on Oct 4, 2009 | Reply
Creatine helps to build muscle mass.