I would like to start body building, I am sixteen and am reasonably fit how should I approach it?
November 15th, 2009 | by admin |
dimitliad asked:
I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.
Mariah
I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.
Mariah
One Response to “I would like to start body building, I am sixteen and am reasonably fit how should I approach it?”
By JRock! on Nov 17, 2009 | Reply
Check out bodybuilding.com They have a lot of good stuff on exercises, and supplements. Just start reading and lifting, and it will come.