how many grams of protein should i have when bodybuilding?
October 16th, 2008 | by admin |
BOMBA! asked:
hi im 15 years old and i wanted to ask how many grams of protein should i have when bodybuilding? is it 1 gram/1lb of body weight or 1gram/1kg of body weight?
Brayden
hi im 15 years old and i wanted to ask how many grams of protein should i have when bodybuilding? is it 1 gram/1lb of body weight or 1gram/1kg of body weight?
Brayden
3 Responses to “how many grams of protein should i have when bodybuilding?”
By seanny on Oct 19, 2008 | Reply
2.4 grams per pound
By ¢?????g?? ©2008 ????????????™.•* on Oct 22, 2008 | Reply
2.4 grams per. pound
By Jane S on Oct 26, 2008 | Reply
The yolk its full of protein to build muscle for carbs or fats get 1g protein to build muscle for carbs or fats get 1g protein to build muscle for carbs or fats get.