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Hi, I’m a gym freak and I would wish to know more about bodybuilding. I would wish to know good books about it?

February 22nd, 2009 | by admin |
Bodybuilding
ed^ asked:


I hope anyone can suggest any current bodybuilding books? Preferably one of the ‘best’ books out there that I can get. A book that basically has everything in it such as form, safety, diet etc…

Most preferably books that are highly current since this sport rapidly changes over time, so I would wish to be highly updated.

Trinity

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  1. 4 Responses to “Hi, I’m a gym freak and I would wish to know more about bodybuilding. I would wish to know good books about it?”

  2. By Nrage on Feb 24, 2009 | Reply

    try reading New Rules of Lifting very recent and has tons in it.

  3. By crazyman on Feb 27, 2009 | Reply

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