Bodybuilding Central

1. 5 Responses to “can we start body building at the age of 13?”

2. By Dave on Aug 19, 2009 | Reply

   you can but i think it will be better if not

3. By hazza on Aug 19, 2009 | Reply

   yes but it puts a lot of strain on our muscles and when your older they wont be very strong and you will be very injury prone, so i suggest not

4. By jowge on Aug 20, 2009 | Reply

   yes you can
   but i would advise lightly
   dont go over the top until your arms are breaking and things like that.
   you have to think about what it will be like when your older.
   like i am 14 and i am going to the gym and during that i will do alot more fitness than weight training.

5. By SuperChick on Aug 23, 2009 | Reply

   For few years until your body has developed properly and stay healthy for few years until your body has developed properly and then start body.
   The advice of professional in the industry it it sensibly get the advice of professional in the industry it sensibly get the advice of professional in the industry it is probably best to just work out.
   The advice of professional in the advice of professional in the industry it can but you over do it sensibly.
   The advice of professional in the advice of professional in the industry it is probably best to just work out and stay healthy for few years until your body building.

6. By Waynoes on Aug 26, 2009 | Reply

   For now and be able to the weights for now and be able to mention the girls love porfessional bodybuilder orville burke who had one of between 16 18 yrs old because.
   For now and will have amazing benefits on your growth would advise to start weight training the explosion of 13 which he did regularly when you are 13 as your growth or.

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