Body Building?
November 30th, 2009 | by admin |
John asked:
Hello, I’m trying to get myself toned up a bit and was wondering if anyone could recommend a few good resources with information on what I should actually do and how. I’d like to build some upper body strengh and a six pack (if possible) I am aware it will take time but I have to start somewhere right? so please, serious answers thanks.
Isaiah
Hello, I’m trying to get myself toned up a bit and was wondering if anyone could recommend a few good resources with information on what I should actually do and how. I’d like to build some upper body strengh and a six pack (if possible) I am aware it will take time but I have to start somewhere right? so please, serious answers thanks.
Isaiah
5 Responses to “Body Building?”
By Steven W on Dec 1, 2009 | Reply
An excellent site bodybuildingcom.
By Matthew L on Dec 2, 2009 | Reply
The book body sculpting bible for men.
For men.
By Shana B on Dec 3, 2009 | Reply
My husbands favorites httpwwwflexonlinecom.
By subhuman1965 on Dec 6, 2009 | Reply
Personally, I prefer T-Nation.
You’ll find diets, exercises, training regiments, etc etc.
Most articles are well written and very entertaining.
By fitman on Dec 9, 2009 | Reply
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