Archive for the ‘Men's Health’ Category


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What is the best reference book on Bodybuilding out there?

Monday, November 17th, 2008

JPA asked: I am looking for a great reference book with detailed descriptions and example of proper technique and nutrition regime for Bodybuilding. The sport has been evolving rapidly in recent years, and I'd like to have the most current information. Thanks.Sean

Are there any bodybuilding supplements other than Creatine and Whey Protein that are worth it?

Friday, November 7th, 2008

Zachary S asked: Are there any bodybuilding supplements other than Creatine and Whey Protein that are worth it? That actually make your muscles bigger?Garrett

I entered a local teen bodybuilding contest and got an ********?

Tuesday, November 4th, 2008

. asked: Well basically I entered a teen bodybuilding contest in my town and there were about 200 people there. While I was flexing I just randomly got a ***** and having such tight shorts on it was easily visible and everyone in the auditorium started laughing including some kids ...

Started with Bodybuilding, have a slight pain in heart area, what to do?

Tuesday, October 28th, 2008

Mirza asked: I started with Bodybuilding about a month a ago. I do normal exercises with my friends who has more experience. I dont want to be a new Ronny Coleman, but want to be in better shape. In the last few days I feel a slight pain around my ...

Can anyone give me tips for bodybuilding?

Friday, October 24th, 2008

T.D asked: I am 15 years and 3 months old.I started bodybuilding when I was 14.5.After a viral dieases and Maleria togather for two months my muscles got too weak that they could hardly move.After that I started bodybuilding again and after few months I found that my height ...

Can bodybuilding at your teen years stunt your growth?

Sunday, October 19th, 2008

engelbart asked: And what are some reminders to teens who are starting in bodybuilding?Hayden