Archive for the ‘Men's Health’ Category


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What is the average male shoulder width and how much can it be increased by bodybuilding?

Thursday, August 6th, 2009

obsessivegamer89 asked: I cannot seem to find it online, I've searched for awhile. I'm also wondering how many inches you can broaden your shoulders by, assuming you thoroughly work that area for a good period of time. Thanks.Aiden

What are the most safe and effective non-steroidal bodybuilding supplements?

Tuesday, April 14th, 2009

Corbin asked: I work out regularly and have a healthy diet but I'd like to lose more weight and increase my muscle mass as much as possible with the aide of a supplement. Any tips? Recommended supplements?Gavin

What would the top 10 suppliments be in bodybuilding?

Wednesday, March 11th, 2009

Nitrogym asked: So far I sometimes take protein shakes, glutamine, creatine. Used to take some multivitamins but have stopped. What are the best vitamins to take and in what doses? Please don't suggest any steroids or hormone modifiers or anything like that as I'm not interested.Tyler

What is the best post-workout supplement for bodybuilding?

Sunday, January 11th, 2009

Jb asked: 28, 150. been taking Cyto-Gainer and has helped put on weight but looking to transition to something with less calories. Looking for a solid post-workout protein supplement that will maximize muscle gain and avoid putting on excess fat. Also to use between meals. Not ...

Does bodybuilding really brings out the more masculine ****** features in you?

Monday, December 29th, 2008

engelbart asked: Does bodybuilding increases your level of testosterone, which in turn brings out your more masculine features like prominent jaws or cheekbones?Alexa

What supplements for bodybuilding can i take as a type 1 diabetic?

Monday, December 29th, 2008

jhunter asked: I am a type one diabetic. I also love to weight train and body build. I use whey and actually the insulin that i take to my advantage, but i was wondering if anyone else having type 1 has taken any other supplements other than whey? ...

Can constant ************ negatively affects my bodybuilding progress in any way?

Monday, December 22nd, 2008

Aldito asked: Please let me know anything regarding this question. Any advice and/or response on your part will be truly appreciated.Sydney

What are some good bodybuilding snacks?

Tuesday, December 16th, 2008

TJ asked: What are some good bodybuilding snacks to eat while your on the go? Anything but fruit...I dunno why it just makes me ***.Nathaniel

What’s the next big thing in bodybuilding and sports nutrition?

Friday, December 12th, 2008

Ah Derrrrrrrrrr asked: The last big thing, since I remembered, in bodybuilding and sports nutrition was creatine. It came out about a decade ago, and all my friends started using it and benefited from it. Now, what's new in the market and will be widely used in the ...

Can bodybuilding affect the ***** size?

Sunday, December 7th, 2008

Fardin F asked: I heard that bodybuilding causes shrinkage in the ***** and testicles, is it true?Hannah