Archive for the ‘Diet & Fitness’ Category


 Powered by Max Banner Ads 

What is the best body building supplement you have ever taken?

Tuesday, December 8th, 2009

. asked: What kind of results did you see?Alana

How can I become addicted to weightlifting, aerobics, running, body building and anorexia?

Saturday, December 5th, 2009

star runner asked: I have read articles about people addicted to exercise and anorexia. And theese seem like great traits. If my whole life centered around working out Id understand socialism better. Anyway if anyone has tips on how to become addcited to exercise PLEASE SHARE!Abigail

How can I maintain a fit body building lifestyle even when I am prescribed some medications by my doctor?

Monday, November 30th, 2009

j2rev asked: Can this be possible? Are there any workout freaks or body builders here who are in the same situation as I am or who at least took some doctor prescribed pills for a few months while still working out? Does it still work? okay I don't mean sports or ...

Body Building?

Monday, November 30th, 2009

John asked: Hello, I'm trying to get myself toned up a bit and was wondering if anyone could recommend a few good resources with information on what I should actually do and how. I'd like to build some upper body strengh and a six pack (if possible) I am ...

How do I begin body building?

Sunday, November 29th, 2009

Skilor B asked: Im interested in professional wrestling in a few years, so I want to begin to get in excellent shape. Im 17, female, 170lbs, and have a very muscular body. My bmi says that I am overweight, which I do need to lose a couple of pounds, but ...

Oatmeal for breakfast good for body building?

Friday, November 27th, 2009

porkbuns asked: I've never had oatmeal before, but I hear that it's great for your health. Do they contain protein? How do I make oatmeal and what ingredients should I add to it to make it healthier and more protein filled? Can someone recommend me a specific brand that I can easily ...

natural protein shake for body building and not losing weight?

Thursday, November 26th, 2009

alex asked: ok so i recently started body building and i don't want to spend 80 dollars on a whey/protein shake. Are there any natural shakes that i can make at home that still supply the same amount of protein and taste better? also is Vietnamese "egg soda" healthy?Diego

How essential are creatine supplements for body building?

Wednesday, November 25th, 2009

__A_YAHOO_USER__ asked: I drink whey protein after workouts and eat healthy but wanted to know if shelling out an extra 15 bucks on a tub of creatine would be worth a try for speeding up gains. First hand accounts and scientific studies would be nice. And give me ...

How to minimize negative effects of alcohol on body building?

Monday, November 23rd, 2009

John asked: Alright, I'll start off by saying I know that alcohol slows your metabolism and slows the muscle recovery process of a workout. But I'm a college student and the chances of me not drinking ever is slim to none, although I have cut back. Is there anything specific ...

body building?

Saturday, November 21st, 2009

gear jammer asked: I want to gain some muscle mass. I am 5'6 and 130 pounds. How long till I see a difference after I join a gym and what exercises best to start withCourtney