Archive for the ‘body-building’ Category


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Where can I buy body building suppliments from in Japan?

Tuesday, August 5th, 2008

Ben D asked: I'm moving to Japan from New Zealand for a few years, and have been searching online for a body building suppliment shop but can't find one. Are there any good sites for companies in Japan that sell Body building suppliments? (like protein powder, creatine, etc) that I ...

Body building, how can I avoid harms caused by that?

Wednesday, July 30th, 2008

Danny asked: I'm 19 year old and I want to start body building. But I heard that some practices could harm the body. What suggestion do you have for me?Daniel

Why isn’t extreme body building considered a mental disorder but anorexia and others is?

Tuesday, July 29th, 2008

Sunlight asked: Ever wonder this? Obviously anorexia nervosa is a recognized mental disorder that can lead to death. But, why isn't extreme bodybuilding? You know where men take steroids and looking so unaturally buff and extremely unhealthy. I mean obviously anorexia nervosa and exteme bodybuilding are caused by emotional, biological, ...

What certain foods i can take to get rid of belly fat without affecting my diet body building program?

Monday, July 21st, 2008

mark_daniele asked: It's been a redundant question everynow and then but I can't seem to find the answer or solution for my belly fat that stayed even in an almost a year program of body building. I want to gain muscles but at the same time to loose the ...

How do I get involved in women’s competition body building?

Thursday, July 17th, 2008

royo32 asked: I am a petite woman who is interested in getting more information about body building as a competitor. I don't mean Arnold size big, but I'd like a look with well defined muscle groups...something more natural looking. Do you know of anything out there? btw, I live on ...

iam planning to start martial arts but is body building needed?

Tuesday, July 15th, 2008

good2know asked: iam 1.86 , 6"2 around 78 kg ,171.9 lb iam planning to bulk uo some mucle for a peroid of 6 months to one year, i did body building before, buti am am not sure about is having muscle mass going to decrease my flexability or not ...

What are or is the best body-building supplements out there for working out?

Friday, July 11th, 2008

What? asked: I'm just trying to find the best product out there on the market today in the areas of body building. As far as what really, and truly works for body building. Now I don't plan on going all out like those professionals do, but I do want to ...

Body Building - How many times a week is good?

Wednesday, July 2nd, 2008

Littlestar asked: My boyfriend has started body building/weight lifting, and tends to go every day for no more then 2 hours. Currently his started going twice a day, is this healthy or is he becoming addicted. Any answers are welcomeMelanie

What is your best “all natural” way of making a body building shake?

Monday, June 30th, 2008

Nightfly asked: Please, serious answers. What is your secret cocktail? I am trying to find some good ideas to build mass (muscle) by not going the route of adding protein, creatine powders etc, because i have heard that, that may harm the body more than help it.Brooke

Food to eat for body building?

Saturday, June 28th, 2008

Juan S asked: I am 16 and i want to start building muscle on my body. I know that i need to eat alot of food with protein and fiber but i don't know how much to consume. I also know that i need to eat 5 or 6 smaller ...