Archive for the ‘body-building’ Category
Saturday, November 8th, 2008
JC asked: I'm 16 and want to start body building, but will it affect my body from growing taller? I still want to grow taller, but I also want to have a better body and to stay fit, so I want to go to the gym. What types of weights ...
Posted in body-building | 5 Comments »
Sunday, October 26th, 2008
Neon-Blue asked: I've been body building for about 6 months now and I'm not sure how much protein I should be taking. Some people say about 30 grams a day and others say 1 gram / lb of weight.
I'm 6'3", 220 lbs with about 18% body fat (and going ...
Posted in body-building | 4 Comments »
Tuesday, October 14th, 2008
Pavneet asked: Yo, I'm 13 i was thinking about body building and getting a LITTLE buff. I do 30 crunches and pushups every morning and drink alot of milk, is this good enough to get stronger? Does weightlifting stun your growth? Please give some ideas and suggestionsTrevor
Posted in body-building | 4 Comments »
Friday, October 10th, 2008
Taneshii asked: I'm just wondering because I go to the gym every 8 pm and that's everyday and I work on my biceps,triceps,chest,abdomen and of course my tigh and shins. I know that your muscles grow bigger in the process of, it breaks down and regenerate to build a new ...
Posted in body-building | 2 Comments »
Friday, October 3rd, 2008
Paul asked: Ok, So i'm currently working on losing some body fat, then i'm going to focus on building up my body a little for a more toned look. I've changed my diet already to a low fat diet, but I was wondering what is the best way to prepare ...
Posted in body-building | 3 Comments »
Saturday, September 27th, 2008
Bondok asked: I want to look better coz I am working in media but I don't know a lot about body building
1-Some trainer told me that you have to lose weight first before I start working on enlarging my muscles. Is this correct or not ?
2-How long does it take ...
Posted in body-building | 3 Comments »
Saturday, September 6th, 2008
EF, MD asked: anyhting to do with muscle, musle mutrition, and body building i dont know what it is calledMason
Posted in body-building | 1 Comment »
Friday, September 5th, 2008
Safi A asked: age: 16
sex: male
i have been doing body building since 6 months and have built my biceps, chest muscles, etc a bit... i have now heard that if i continue doing it and then if my body gets used to of it, i will have to do it ...
Posted in body-building | 5 Comments »
Wednesday, August 20th, 2008
subhash143 asked: i am underweight. 20 years and only 115 pounds. i have tried everything to gain weight but it never worked. now i have started to work out. i thought that if i take protein suppliment, it would be better to gain weight and for body building too. so ...
Posted in body-building | 7 Comments »
Sunday, August 17th, 2008
Anil K asked: I want to know about body building tchniques, exercise, diet charts, and proper guidance for body building in india.Alejandro
Posted in body-building | 3 Comments »
