When preping for a body building competition, is it better to lift weights 1st then cardio?
March 27th, 2008 | by admin |
pac asked:
I have been body building for five years now and I think I am ready for a competition, but need advice on slimming down for the big day.
Jennifer
I have been body building for five years now and I think I am ready for a competition, but need advice on slimming down for the big day.
Jennifer
One Response to “When preping for a body building competition, is it better to lift weights 1st then cardio?”
By doc_mc_cool on Mar 31, 2008 | Reply
The stressthen weight lifting.
For the stressthen weight lifting.