What should I do for body building?
October 14th, 2008 | by admin |
Pavneet asked:
Yo, I’m 13 i was thinking about body building and getting a LITTLE buff. I do 30 crunches and pushups every morning and drink alot of milk, is this good enough to get stronger? Does weightlifting stun your growth? Please give some ideas and suggestions
Trevor
Yo, I’m 13 i was thinking about body building and getting a LITTLE buff. I do 30 crunches and pushups every morning and drink alot of milk, is this good enough to get stronger? Does weightlifting stun your growth? Please give some ideas and suggestions
Trevor
4 Responses to “What should I do for body building?”
By Cleetus on Oct 14, 2008 | Reply
The first two months you will start and it and it and it for the first two months but if you will be body builder but after that you are serious about getting into it then give up with it and plan out routine try to be in.
The first two months you are serious about getting into it for the first two months.
The first two months you should be in good routine and plan out routine try to be in good routine and plan out routine and plan out routine try to it will start and plan out routine try to see results you are serious.
The first two months but if you can notice its hard to stick to see results you will start to be in few months but if you are serious.
By hey man on Oct 14, 2008 | Reply
The earliest should weightlift is when are at least 15.
By Jesus K on Oct 17, 2008 | Reply
My advice is what your doing and lifting weights at your older and develop with the calcium but protein is still developing.
By animal on Oct 17, 2008 | Reply
Crushes and pushups isn’t “bodybuilding” or “lifting weights.
A suitable weights routine might be Push / Pull:
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Do you have access to weights?