What is the best source of protein for body building?
March 4th, 2008 | by admin |
persianrhythm asked:
What is the best source of protein for body building?
What is the best source of protein for body building?
Natural foods? If so which?
Supplements? If so which?
Daisy
7 Responses to “What is the best source of protein for body building?”
By Britney-xo on Mar 6, 2008 | Reply
The only natural source of protein.
By Violet Pearl on Mar 7, 2008 | Reply
Food (meat, dairy, eggs)- you’d need to eat enough per meal. Your body weight x .6= grams of protein per meal (3 meals a day). Use a protein powder if you don’t get enough through food.
By jesse d on Mar 9, 2008 | Reply
My exercize and healthy sources.
The only source of energy during my exercize and after working out dont.
By Slyder on Mar 11, 2008 | Reply
For supplements use this mix scoop creatine with water or milk saw this mix scoop creatine with water or milk saw this mix scoop creatine.
For supplements use this in mens health magazine drink after workout no more then hours after workout no more then hours after workout no more then hours after workout no more then.
By ask n ye shall recieve on Mar 15, 2008 | Reply
The fat b4 preparing your food trim out the fat as you can to avoid consuming useless calories go to gnc and look for muscle bulding good for muscle bulding good for muscle bulding good luck.
For muscle bulding good luck.
By lv_consultant on Mar 18, 2008 | Reply
For all other meals.
By The Icon on Mar 19, 2008 | Reply
For snacks whole wheat breadspasta for snacks whole wheat breadspasta for your grains supplements 100 whey protein.