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What certain foods i can take to get rid of belly fat without affecting my diet body building program?

July 21st, 2008 | by admin |
body building
mark_daniele asked:


It’s been a redundant question everynow and then but I can’t seem to find the answer or solution for my belly fat that stayed even in an almost a year program of body building. I want to gain muscles but at the same time to loose the fat. I’ved learned that eating carbo can give you energy (rice, bread, potato & alike) but is it the same reason my belly fat stayed? so if i have to reduce carbo what diet should i take for not to affect my body building program? HELP!

Robert
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  1. 2 Responses to “What certain foods i can take to get rid of belly fat without affecting my diet body building program?”

  2. By rusty on Jul 22, 2008 | Reply

    The results for yourself.

  3. By Honkey on Jul 25, 2008 | Reply

    The healthiest way to eat one as you dont load it is in moderation.

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