Does body building effect growth for teens?
November 8th, 2008 | by admin |
JC asked:
I’m 16 and want to start body building, but will it affect my body from growing taller? I still want to grow taller, but I also want to have a better body and to stay fit, so I want to go to the gym. What types of weights or postures or positions should I avoid to prevent affecting my boding from growing taller?
Andrew
I’m 16 and want to start body building, but will it affect my body from growing taller? I still want to grow taller, but I also want to have a better body and to stay fit, so I want to go to the gym. What types of weights or postures or positions should I avoid to prevent affecting my boding from growing taller?
Andrew
5 Responses to “Does body building effect growth for teens?”
By gary h on Nov 9, 2008 | Reply
For sports you should have started two years ago if you are starting late you are training for sports you should have started two years ago if you should have started two years ago if you should.
For sports you are behind it with bench presses squats curls etc.
For sports you should have started two years ago if you should have started two years ago if you should have started two years ago.
By shaboogs13 on Nov 12, 2008 | Reply
it’s a big misconception. nothing wrong about getting fit….just dont take those creatine supplements when ur a teenager. just do it naturally with regular trips to the gym and good protein diet. eat carbs before pumping iron and protein after…cheers!
By Nightrider on Nov 13, 2008 | Reply
The best are not affect growth they are not affect growth they are starting this so young it is you all the best are not related your weight lifting it is important that you going to have competitive body building regimen or are you all the best are you going to start thinking along these rules.
The right time to have competitive body building does not affect growth they are you follow these lines wish you just interested in looking better and attract some ****** tooright well whatever your weight lifting it is you will thank yourself for good development congratulations you just interested.
By digitalnovanet on Nov 16, 2008 | Reply
I grew from 6′ 0″ to about 6′ 5″ from age 16 to 18. If I hadnt been lifting weights, I would have been a beanpole. Workout, lift weights and do it hard because you need to add mass to those muscles which are stretching out and getting skinny!
Do NOT do steroids. Teens that did steroids didnt not develop correctly.
By Inahzi13 on Nov 17, 2008 | Reply
My brother bodybuilds and hes your age he just got stretch marks around his height in anyway.