do body building exercises stop your height growth?
March 15th, 2008 | by admin |
aria asked:
I am 19, and I know and feel that I’m still growing taller , I have done body building before without considering it’s effect on my height, but now it matters to me because I wanna reach my maximum height possible. does body building or weight lifting have any effects on height growth? I know all that stuff that it’s somehow hereditary , but I know that right exercises and diet have a major role.
Seth
I am 19, and I know and feel that I’m still growing taller , I have done body building before without considering it’s effect on my height, but now it matters to me because I wanna reach my maximum height possible. does body building or weight lifting have any effects on height growth? I know all that stuff that it’s somehow hereditary , but I know that right exercises and diet have a major role.
Seth
One Response to “do body building exercises stop your height growth?”
By sharon s on Mar 15, 2008 | Reply
You will grow still grow, keep up the good work