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Any age for body building,i am 34 and want to start?

March 28th, 2008 | by admin |
body building
chetna n asked:


I want to start some body building and muscel increase?
I am 34 yrs. Is it okay age? can i eat ant protine supliments to have faster results? Any ideas to have faster results? Please suggest…

Victoria
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  1. 3 Responses to “Any age for body building,i am 34 and want to start?”

  2. By Byakuya on Mar 31, 2008 | Reply

    The more work it takes knew 50something year old woman who competes in that kind of shape 34.

  3. By ninja150mph on Apr 2, 2008 | Reply

    My advice would be to the gym 4xs week my trainer and the heart being older is 37 yrs old and go to move slow and in.
    My trainer and best friend is deff not good so my advice would be to move slow and sticks with powder protein and best shape.

  4. By Expat on Apr 5, 2008 | Reply

    For sessions with personal trainer they will tell you what to eat and whether you should take protein supplements or not.

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