Archive for March, 2010
Saturday, March 27th, 2010
mandar k asked: My gym instructer insists me to buy it from him and eat it. Whereas i am 42 yrs old and am not interested in body building. I go to gym olyd coz i have diabeties and need to be fit. My weight is 62 kgs. Plz help.Dylan
Posted in Diet & Fitness | 1 Comment »
Thursday, March 25th, 2010
housezealot asked: I recently had a hip replaced, before the surgery I had been taking N.O. suplements and whould like to start so I can continue to work my upper body while my hip heals. I have left a few messages with my doctors office but he has not got ...
Posted in Diet & Fitness | 2 Comments »
Wednesday, March 24th, 2010
spacebudjet asked: I was just wondering cuz i am 19 and ma friends are discouraging me from doing body building. They claim it will have an effect on how tall i am going to be, so they want me to wait until i am 21 when i would have presumably ...
Posted in Earth Sciences & Geology | 3 Comments »
Thursday, March 11th, 2010
Spike asked: Ok I’m 155 lbs. and athletic. I was told that my daily intake of protein should be around 52 grams. So my question is when your building muscle, do you need to consume more whey protein than your daily recommended dose for maximum results? Or is taking the ...
Posted in Diet & Fitness | 5 Comments »
Tuesday, March 9th, 2010
Look At Me! :D asked: I mean like what is a good machine to like tone a body?
Like, I'm not trying to get all big and buff and stuff, I just want to have like a toned body.
Is there an excersizing machine for that?Vincent
Posted in Diet & Fitness | 1 Comment »
Saturday, March 6th, 2010
Eddie Cacciatore, Private Eye asked: I've been getting good workouts on an exercise mat with a combo of various abs, pushups with hand grips and dumbbells. What other muscle building exercises can I do on them?Hayden
Posted in Diet & Fitness | 2 Comments »
