Archive for November, 2009
Tuesday, November 24th, 2009
Martin F asked: i have been working out for a long time now and i have plateau. I am wondering if taking creatine is a bad idea since im a post liver transplant patient.. and i have tried almost everything else except for hgh.Nathan
Posted in Medicine | 3 Comments »
Monday, November 23rd, 2009
John asked: Alright, I'll start off by saying I know that alcohol slows your metabolism and slows the muscle recovery process of a workout. But I'm a college student and the chances of me not drinking ever is slim to none, although I have cut back. Is there anything specific ...
Posted in Diet & Fitness | 5 Comments »
Saturday, November 21st, 2009
gear jammer asked: I want to gain some muscle mass. I am 5'6 and 130 pounds. How long till I see a difference after I join a gym and what exercises best to start withCourtney
Posted in Diet & Fitness | 5 Comments »
Saturday, November 21st, 2009
aniket v asked: my coach guide me protein powder and critain. but i want to avoid such supplements. is there any natural way to make our body? any natural diet. i live in india, chandigarh.
plz help.Luke
Posted in Diet & Fitness | 1 Comment »
Thursday, November 19th, 2009
justanotherahole asked: Besides creatine, no2, and of course weight gainer shakes.
Thanks, but I am trying to gain weight/muscle not lose weight.Julia
Posted in Diet & Fitness | 1 Comment »
Wednesday, November 18th, 2009
Mr. Dude M asked: This is my first serious try to register for a gym for body building after losing weight.
Two questions:
1. I need to know that if I should go daily of every after day.
2. When will I start noticing the difference on my body? will it depend ...
Posted in Men's Health | 4 Comments »
Wednesday, November 18th, 2009
Reevesy asked: im a 15 year old boy and about 10 1/2 to 11 stone and i cant gain weight, im also about 6 foot and i have tried eating loads and not exersizing but i just cant seem to put on any weight, im not super skinny but im ...
Posted in Diet & Fitness | 6 Comments »
Tuesday, November 17th, 2009
michael asked: friends plz tell me is this routine of body building is good or not or it is wrong exercise?weights sessions are :
chest and biceps one day
Back and triceps another day
shoulders and legs another ...
Posted in Diet & Fitness | 4 Comments »
Monday, November 16th, 2009
Jack asked: Well I am 40 pounds under weight, I wanna gain weight and make body I started swimming and body building I have trainer but I wanna know from experienced people if i use vitamins is there any problem for me in long term and is body building and ...
Posted in Other - Sports | 2 Comments »
Sunday, November 15th, 2009
dimitliad asked: I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym ...
Posted in Diet & Fitness | 1 Comment »
