Archive for November, 2009


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How can I maintain a fit body building lifestyle even when I am prescribed some medications by my doctor?

Monday, November 30th, 2009

j2rev asked: Can this be possible? Are there any workout freaks or body builders here who are in the same situation as I am or who at least took some doctor prescribed pills for a few months while still working out? Does it still work? okay I don't mean sports or ...

Body Building?

Monday, November 30th, 2009

John asked: Hello, I'm trying to get myself toned up a bit and was wondering if anyone could recommend a few good resources with information on what I should actually do and how. I'd like to build some upper body strengh and a six pack (if possible) I am ...

what is the ideal breakfast for body building?

Monday, November 30th, 2009

yoyoyo77 asked: I know I need to calculate the intake but I want to know the best content to add? and maybe even the foods to avoid. when is the best time to exersice after eating a breakfast also? or is it best to exersice before eating?Sadie

How do I begin body building?

Sunday, November 29th, 2009

Skilor B asked: Im interested in professional wrestling in a few years, so I want to begin to get in excellent shape. Im 17, female, 170lbs, and have a very muscular body. My bmi says that I am overweight, which I do need to lose a couple of pounds, but ...

What would be the best way to sell my body shop building with out going throug a realitor?

Sunday, November 29th, 2009

Mr. Wonderful asked: I own a body shop I now rent out (50X80 steel) in a very nice little central WI town (80,000.people) it's on the hwy next a couple big bussiness like a cookie making factory, a washer and dryer building company and the towns industrial park, rail road ...

Oatmeal for breakfast good for body building?

Friday, November 27th, 2009

porkbuns asked: I've never had oatmeal before, but I hear that it's great for your health. Do they contain protein? How do I make oatmeal and what ingredients should I add to it to make it healthier and more protein filled? Can someone recommend me a specific brand that I can easily ...

Im doing body building exercises but I have a wrist ganglion cyst.its not paining.should i stop exercises?

Thursday, November 26th, 2009

ROCKET asked: my wrist ganglion is not paining.how will my body building exercises effect to my wrist ganglion cyst?Megan

natural protein shake for body building and not losing weight?

Thursday, November 26th, 2009

alex asked: ok so i recently started body building and i don't want to spend 80 dollars on a whey/protein shake. Are there any natural shakes that i can make at home that still supply the same amount of protein and taste better? also is Vietnamese "egg soda" healthy?Diego

how can i start body building?

Thursday, November 26th, 2009

Laura asked: I want to tone and also body build like MUSCLES..but I dont know where to start. what should I be drinking? I want MASSIVE muscular thighs.Matthew

How essential are creatine supplements for body building?

Wednesday, November 25th, 2009

__A_YAHOO_USER__ asked: I drink whey protein after workouts and eat healthy but wanted to know if shelling out an extra 15 bucks on a tub of creatine would be worth a try for speeding up gains. First hand accounts and scientific studies would be nice. And give me ...