Archive for September, 2009
Wednesday, September 16th, 2009
doug_1987 asked: When you lift weights for a long time using a certain weight (e.g. 20 lbs dumbbell), and your body gets used to that weight to the point that your muscles do not get sore any longer, do you have to increase the weights in order to maintain the ...
Posted in Diet & Fitness | 2 Comments »
Monday, September 14th, 2009
Olusegun Feyisetan asked: I was thinking about building my body since i have a short height...would it affect it the more?Jason
Posted in Men's Health | 5 Comments »
Friday, September 11th, 2009
Luis Armando asked: I hear that if you work the same muscle for example your biseps, then your muscle will burn and you won't be able to make that muscle grow ever again. But i've only heard this from friends, never from an expert. I wonder if it's trueAaron
Posted in Diet & Fitness | 3 Comments »
Tuesday, September 8th, 2009
swim2win asked: I'm 15 and am interested in body building. I weight lift 5 days out of the week and am on creatine, NO EXPLODE prior of workouts, and drink muscle milk after workouts. Am I too young to start taking testosterone?? I have heard it can ...
Posted in Diet & Fitness | 2 Comments »
Tuesday, September 8th, 2009
waqas_crazy2000 asked: and also can we do workouts in two times a day i.e morning & evening in winters, when my weight is about 88 KG.Kayla
Posted in Diet & Fitness | 1 Comment »
Monday, September 7th, 2009
Ski asked: Well I started to lift weights and work out at the gym since lacrosse season starts two weeks from now.
I am 6'2" and is it easier to build muscle being taller or shorter?
or is there no difference?Kenneth
Posted in Diet & Fitness | 4 Comments »
Monday, September 7th, 2009
Beardyboy37 asked: Does anyone know a good body building diet? Like morning, lunch, dinner kind of thing? I know you need a lot of protein, but too much is bad as well because your body stores excess protein as fat. Anyone know a perfect equilibrium?Zoe
Posted in Men's Health | 1 Comment »
Saturday, September 5th, 2009
. asked: Please tell me what kind of results you got. ThanksLuke
Posted in Men's Health | 3 Comments »
Saturday, September 5th, 2009
Workoutman asked: Hi, i been working out for about a year now And I have been On all kinds of whey proteins. My first question is, What happens if I work out 5 days a week, and on the days I work out I take 2-3 servings of a whey ...
Posted in Diet & Fitness | 1 Comment »
Saturday, September 5th, 2009
Joseph P asked: I am 17, 5 foot 10, 145 lbs and i've been weight lifting for a while and i want to get a little bit bigger. I work out four days a week, and do cardio three days a week. I take whey protein but i want ...
Posted in Diet & Fitness | 1 Comment »
