Archive for August, 2009
Saturday, August 29th, 2009
Homeless K. asked: I have read that cardio counteracts muscle gain due to the release of catabolic hormones thereby breaking down muscle tissue. I do 2-3 hours of cardio a day, seven days a week. I am on a strict diet and eat less than 2000 calories a day. It ...
Posted in Diet & Fitness | 3 Comments »
Wednesday, August 26th, 2009
Brenda G asked: When I start new programs for body toning and weight loss, they usually provide a diet. These diets always tell you to stop caffeine completely. Why? I went to curves, dropped 2 sizes, but my fat index remained the same. They asked if ...
Posted in Diet & Fitness | 4 Comments »
Wednesday, August 26th, 2009
KANE FOREVER! asked: i am 5ft 8 and 67kg's (147.70 pounds) and i want to get into body building i am not over weight i am a little bit naturally toned from my fathers side and i have a fast metabolism any help would be appreciated! i am doing this ...
Posted in Diet & Fitness | 2 Comments »
Wednesday, August 26th, 2009
njank99 asked: My hair is thin and it gets oily looking fast . I feel like i have tried everything on the market. What do you use for body and fullness. I want to grow it - but the longer it gets the more stragly it looks.Christian
Posted in Hair | 2 Comments »
Sunday, August 16th, 2009
Yeah asked: I am 19 years old and I live in Afghanistan. About 6 months ago, I got into body building. It is very hard to find protein shakes or protein whey here in Afghanistan, and even if you do, it is cheap quality. I have been body building for ...
Posted in Diet & Fitness | 3 Comments »
Sunday, August 16th, 2009
usman z asked: can we start body building at the age of 13 or not?Sean
Posted in Diet & Fitness | 5 Comments »
Sunday, August 16th, 2009
Wewu123 asked: Hi . I am 14 years old. I am 5 foot 6. and weigh 55kg. I am interested in starting lifting weights. I recently got a dumbell. set for christmas. can someone please explain to me how i must start my body building programme eg. what weight should ...
Posted in Diet & Fitness | 1 Comment »
Friday, August 14th, 2009
New York Love asked: I've been seeing this guy who has an incredible body! He works out like it's his job. The muscles on him are unbelievable. He's very particular about his nutrition intake and work out time (these aren't bad things) but I'm just curious what the drive ...
Posted in Psychology | 3 Comments »
Wednesday, August 12th, 2009
Caspper asked: Im trying to get back into body building after a year off. im 22 years old. im trying to have a meal plan and want to see what is some of your meal plans for the day and week. also once in how long do you allow ...
Posted in Diet & Fitness | 6 Comments »
Thursday, August 6th, 2009
obsessivegamer89 asked: I cannot seem to find it online, I've searched for awhile. I'm also wondering how many inches you can broaden your shoulders by, assuming you thoroughly work that area for a good period of time. Thanks.Aiden
Posted in Men's Health | 2 Comments »
