Archive for July, 2009


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Why do I tire early when doing anaerobic exercises for bodybuilding?

Thursday, July 30th, 2009

Sangramsinh T asked: What nutrition is needed to keep going for atleast 30 minutes and do some intense workout? Are there any energy supplements? I am already researching on Creatine as protein supplement.Daniel

How exactly do you meet other men when you live a bodybuilding lifestyle?

Thursday, July 30th, 2009

Flying Bunny Monster asked: I'm not real sure how I could go about this because of my lifestyle. I don't really go out to clubs or bars and it seems like that just makes it so that I'm going to be single forever. I always wanted to meet other guys ...

How do I find a mentor to teach me the techniques of bodybuilding?

Monday, July 20th, 2009

Jonathan R asked: I live in Montgomery AL and I am really interested in body building I have been ever since I was a kid and now I want to pursue it. How do I find a good mentor to teach me the ropes?Christina

What does a person need in his diet for bodybuilding?

Thursday, July 16th, 2009

Mayank S asked: Hi, What does a person need to include in his diet. Is a high carbohydrate diet along with a high protein diet necessary. And why do these need to be included in a diet.Blake

What is high intensity cardio and how does it help with bodybuilding?

Wednesday, July 15th, 2009

MH™ asked: I also want to be able to slim down too while I'm working out.Brody