Archive for February, 2009
Sunday, February 22nd, 2009
ed^ asked: I hope anyone can suggest any current bodybuilding books? Preferably one of the 'best' books out there that I can get. A book that basically has everything in it such as form, safety, diet etc...
Most preferably books that are highly current since this sport rapidly changes over time, ...
Posted in Diet & Fitness | 4 Comments »
Wednesday, February 11th, 2009
vern asked: I am looking for a website for alot of info and articles on trainning and nurtion and stuff.Kimberly
Posted in Diet & Fitness | 2 Comments »
Tuesday, February 10th, 2009
dannyboy asked: I'm talking about creatine, weight gainer etc. Why the age limit? All supplements say for age 16 and over. And what is the best supplement for getting big muscles fast?
And how fast will they work and how much bigger should they get? Interesting one this is!Amber
Posted in Diet & Fitness | 3 Comments »
Monday, February 9th, 2009
maple1985 asked: With no steroids...
I am not fat but I have a mini pot belly.Noah
Posted in Diet & Fitness | 4 Comments »
Tuesday, February 3rd, 2009
Mk asked: Im 22 years old. Started doing weights 5 months ago. Drink Optimum nutrition whey protein (about 4 tablespoons per day).
Many many liters of water do I need to drink daily?Jordan
Posted in Diet & Fitness | 5 Comments »
Monday, February 2nd, 2009
JonnyBoy asked: Yeah its me im 14 and want to build muscle I play sports regularly and i strech before and after workouts what is safe to take I take protein shakes already what else can i take without harming myself too muchOlivia
Posted in Diet & Fitness | 5 Comments »
