Archive for October, 2008
Wednesday, October 29th, 2008
asked: How do you begin to compete in the bodybuilding sport? Amateur, that is...and where can I go or what can I do to get into amateur bodybuilding and go pro?Alexis
Posted in Other - Sports | 3 Comments »
Tuesday, October 28th, 2008
Mirza asked: I started with Bodybuilding about a month a ago. I do normal exercises with my friends who has more experience. I dont want to be a new Ronny Coleman, but want to be in better shape. In the last few days I feel a slight pain around my ...
Posted in Men's Health | 1 Comment »
Monday, October 27th, 2008
wil asked: what is the most effective way to avoid or completely get rid of stretchmarks on my skin? i get stretchmarks because of bodybuilding, does it have something to with how i do my routine? because i see some other bodybuilders without any stretchmarks at all.Ashley
Posted in Diet & Fitness | 1 Comment »
Monday, October 27th, 2008
JPA asked: I like to work out in the evenings, before dinner, and I noticed that I am not hungry for several hours after that. Since eating is an important part of bodybuilding, I am wondering whether having a protein shake (60g+ of protein) is a good idea as a ...
Posted in Diet & Fitness | 2 Comments »
Sunday, October 26th, 2008
Neon-Blue asked: I've been body building for about 6 months now and I'm not sure how much protein I should be taking. Some people say about 30 grams a day and others say 1 gram / lb of weight.
I'm 6'3", 220 lbs with about 18% body fat (and going ...
Posted in body-building | 4 Comments »
Saturday, October 25th, 2008
Ignacio V asked: OK so I went to vitamin world on friday and I saw all these protein powders.I want to get one that will help me bulk only a little not to much.Also what is the difference between whey protein and soy protein.10 POINTS FOR THE FASTEST BEST ANSWER.
I'm ...
Posted in Diet & Fitness | 1 Comment »
Friday, October 24th, 2008
T.D asked: I am 15 years and 3 months old.I started bodybuilding when I was 14.5.After a viral dieases and Maleria togather for two months my muscles got too weak that they could hardly move.After that I started bodybuilding again and after few months I found that my height ...
Posted in Men's Health | 1 Comment »
Tuesday, October 21st, 2008
haz23412 asked: i am 19 years an 6 months of age, about 175 cm tall, weigh about 190 pounds! i have kind of a big belly , stomach fat, and fat in my upper legs region, thighs and hips, i want to lose weight first, and than start bodybuilding. i ...
Posted in Diet & Fitness | 4 Comments »
Sunday, October 19th, 2008
engelbart asked: And what are some reminders to teens who are starting in bodybuilding?Hayden
Posted in Men's Health | 5 Comments »
Saturday, October 18th, 2008
Constantine asked: And no I'm talking about using steroids or becoming a professional bodybuilder. Just as a hobby of sorts, weightlifting and bodybuilding on the side.Alexander
Posted in Diet & Fitness | 4 Comments »
