Archive for March, 2008


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Please help me with these questions about body building?

Friday, March 7th, 2008

Mr. Dude M asked: This is my first serious try to register for a gym for body building after losing weight. Two questions: 1. I need to know that if I should go daily of every after day. 2. When will I start noticing the difference on my body? will it depend ...

What is the best source of protein for body building?

Tuesday, March 4th, 2008

persianrhythm asked: What is the best source of protein for body building? Natural foods? If so which? Supplements? If so which?Daisy