Powered by Max Banner Ads 

What is a good body-building excersizing machine?

March 9th, 2010
Body building
Look At Me! :D asked:


I mean like what is a good machine to like tone a body?

Like, I’m not trying to get all big and buff and stuff, I just want to have like a toned body.

Is there an excersizing machine for that?

Vincent

What are some good strength/body building exercises that can be done on a mat?

March 6th, 2010
Body building
Eddie Cacciatore, Private Eye asked:


I’ve been getting good workouts on an exercise mat with a combo of various abs, pushups with hand grips and dumbbells. What other muscle building exercises can I do on them?

Hayden

Can you improve your body by swimming instead of body building?

February 27th, 2010
Body building
Last Mohican asked:


I’m a thin guy who’s trying to improve my body, but the thing is I like all kind of sports except gym. It’s boring. Can I practice swimmin instead?

Paige

female body building tips for overweight?

February 20th, 2010
Body building
AJ asked:


I am starting getting into some body building and I want start now before I having problem with my health later… I love to do a lot of weight lifting but having trouble to stick to it… Any advices or good reccommads of doing at home body building? Thanks

Blake

I need help gaining weight for body building?

February 14th, 2010
Body building
Tom asked:


I eat and eat put cant gain weight, I am body building and i’m at the stage where I need more weight on to turn into muscle because i’m not getting any bigger.

Leonardo

what is the best body building suppliment stack?

January 15th, 2010
Body building
Andrew S asked:


i am 23, i weigh 160lb, i am 5′9″ about 19% body fat, i am trying to find a supplement to build more muscle a specific product that seems to produce the best results and possibly a workout to go with this supplement for best results.

Rachel

What is the best body building diet for vegetarians?

January 11th, 2010
Body building
Avi Arun asked:


I’ve been a vegetarian since my birth [Just Vegetarian, not a Vegan]. I’m so thin and short for my age, that I need to build my body now. I eat regularly but don’t seem to grow at all. So, tell me the best vegetarian diet to build body.

Allison

Best method of mass gain for body building?

January 9th, 2010
Body building
KCB asked:


I am 17 years old now and I have started body building. I go to the gym daily and I have a well planned training schedule and now the only thing missing is the mass gain. I have 2 options: Protein Shakes and Natural Weight Gain. Which is a better choice? Also do protein shakes have any harmful side effects? Is natural weight gain (with the help of consuming high protein foods) a slower process as compared to protein shakes? Thnx for your answers, appreciate it

Austin

Are protein supplements good for body building?

January 5th, 2010
Body building
Kevin asked:


I’m currently weight training about 3-4 times a week. There are a lot of protein supplements/shakes in the gym and I was wondering if that’s good for muscle building. What are the positives/negatives?

Anna

What is more effective in weight loss free hand exercises or body building exercises in gym?

January 4th, 2010
Body building
ankur5434 asked:


Hi friends I have joined gym before and had well toned body but due to carelessness and wrong eating habits I have put a lot of fat and my routine of regular gym has also been spoiled.So I wanna know that is it more effctive to go for free hand exercises or to go to the gym and have a heavy weight workout.The main quest is how can I burn my fat easily.I am on a dieting schedul too.

Brooklyn